Winter Lacrosse Training Gear: Four Offseason Essentials

By Fortis Sports
Read Time: 4 Minutes

Over the past few weeks, Northeast Ohio weather has taken its familiar late-autumn turn. The ground is not covered in heavy snow just yet. However, this temperature drop gives local players a clear warning. Outdoor turf sessions are winding down quickly. Therefore, your winter training setup will make or break your spring season.

Investing in the right winter lacrosse training gear keeps your hands sharp while temperatures drop. The offseason separates average contributors from elite playmakers. Furthermore, holiday shopping is already here. Our staff selected four newly added accessories available now at Fortis Sports. These tools solve your winter practice headaches and double as budget-friendly gifts.

1. Swax Lax Balls: Protect Your Drywall

Every lacrosse parent dreads hearing hard rubber bounce off basement floorboards. Standard lacrosse balls work well on outdoor turf. In contrast, they cause serious damage inside a home.

• Exact Weight: 142 to 145 grams (identical to regulation balls).
• Exact Size: 64 millimeters in diameter.
• Patented Soft Construction: Composite fabric fill cushions every direct impact.

Consequently, Swax Lax balls do not roll endlessly across concrete floors. In addition, they will not punch holes through finished basement drywall. Players can practice non-dominant cradle reps, quick-release catches, and soft stick handling indoors safely.

Because they cost under $15, they make an easy stocking stuffer. You can pick up fresh colors directly through the Fortis Sports Swax Lax Collection today.

2. LaceUp Stick Weights: True Muscle Memory

Traditional rubber donut weights place all their mass in one single spot. As a result, they drag down your stick angle and ruin your natural mechanics.

LaceUp training weights solve this problem completely. Instead of altering your pocket, they wrap securely around the throat of the head where it joins the shaft. This keeps the added resistance balanced directly over your top hand.

Recommended Weights by Age

• Youth / 10U–12U (5 oz): Start with the 5 oz model. Because a standard lacrosse ball weighs roughly 5 oz, this size doubles the load safely. Young players build arm strength without dropping their elbows.
• Middle School & High School (8 oz): The 8 oz weight is the sweet spot for older athletes. It builds forearm snap, bottom-hand torque, and fast-twitch wrist speed during wall-ball reps.
• Elite & Goalies (12 oz): Use this size for short, explosive stickwork sets and goalie hand-speed drills.

After fifteen minutes of reps, take the weights off. Your stick will immediately feel weightless. You can grab your pair online through Fortis Sports LaceUp Weights.

3. The TrueGrip Regripper: Put the Kids to Work

Every team has an outdoor bucket filled with slick "greasers." These old balls lose their vulcanized rubber grip and turn rock-hard.

Slick balls slip out of mesh channels unexpectedly. Consequently, players develop poor shooting habits just to compensate. Instead of throwing away forty balls, hand your player a TrueGrip Regripper.

Its internal abrasive inserts strip away the oxidized outer rubber in seconds. Furthermore, you can make the kids resurface their own practice bucket before winter workouts start. This chore keeps them engaged, respects their equipment, and saves parents plenty of cash on fresh cases.

4. The LaxGuard Case: Travel Armor for Serious Setups

Parents who travel frequently—especially golfers—understand the golden rule: you would never dream of flying with a set of custom golf clubs in a soft nylon duffel bag without a rigid, hard-sided travel case. You take pride in taking care of family investments. Yet every weekend, we watch players toss customized, $400 complete sticks into flimsy gym bags or jam them beneath heavy goalie gear in freezing trunks.

A single cracked sidewall or crushed game pocket during a showcase weekend ruins weeks of hard work. The LaxGuard Case gives families real peace of mind with hard-shell armor engineered specifically for modern game sticks.

• Zero Disassembly: The custom blow-molded tray fits assembled sticks up to 44.5 inches. You never have to remove your head or strip screw holes before heading to the airport.
• TSA-Compliant Design: It satisfies standard airline luggage guidelines and works with standard travel locks.
• Complete Head Defense: Heavy bags in the trunk or cargo hold cannot crush your custom pocket or warp your sidewalls.

Because replacing an elite head, custom dye job, mesh, and carbon shaft costs well over $300, this case pays for itself on your very first tournament road trip.

On Our Radar: Gear We Love for 2026

We constantly scout new, specialized brands solving real problems for players. Here are four innovative products currently on our watchlist:

• Dice Lacrosse Training Aid: This unpredictable, multi-sided bounce-back die forces athletes to react instantly on ground balls and rebound catches.
• Hackees Lacrosse: Fully padded training sticks with protective foam heads, perfect for full-speed backyard reps without injury risks.
• Wickers Glove Liners: A must-have for winter goalies. These fingerless liners keep hands warm inside cold palms without deadening stick feedback.
• Diamond MMA Jock & Cup Systems: The gold standard in goalie groin protection. The quad-strap design holds the shield firmly in place through lateral clears and low saves.

As the holiday lights turn on across downtown Chagrin Falls, we want to thank our entire Midwest lacrosse community for another memorable year. There is nothing we love more than watching our local athletes put in the quiet, offseason work that leads to unforgettable spring memories. Whether you stop by our shop on Franklin Street to talk stick setups, tune up your gamer's pocket, or pick up a few holiday stocking stuffers, our family is always in your corner.

Visit us at Fortis Sports in Chagrin Falls today to dial in your offseason gear, or order your training essentials online before the holiday rush!